Attention deficit disorder impacts many adults, and its wide variety of frustrating symptoms can hinder everything from your relationships to your career. Learning about the signs and effects of adult ADD/ADHD is the first step toward understanding the challenges and identifying the treatment options that are right for you.
As well as professional help, there are also many self-help techniques that can help you manage your symptoms, take advantage of your strengths and talents, and lead a productive and satisfying life
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